how do I lose 70 pounds in 3 months tip 6, burning 70 lbs

http://www.youtube.com/watch?v=v8_mN7Z3-64 How to lose 70 pounds in 3 months tip 6, by following a step by step for burning 70 lbs is the best way.... just do workouts and things will be easy! For losing seventy pounds, you need to do the right things no