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BEST THANKSGIVING DINNER SIDE DISH SWAPS FOR A HEALTHY HOLIDAY: Fit Now with Basedow

2014-11-15 147 Dailymotion

BEST THANKSGIVING DINNER SIDE DISH SWAPS FOR A HEALTHY HOLIDAY: Fit Now with Basedow #99

Thanksgiving and holiday parties are full of decadent dinners that often leave behind expanded waistlines. Fitness expert John Basedow (@JohnBasedow) has fat fighting facts, like portion control, and simple side dish swaps, including turkey, vegetable, dessert and drinking tips, to make this Thanksgiving both a happy and healthy holiday.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

Get John's FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com