Last set 140# 5x3 back squat with pause at bottom

2014-11-18 9 Dailymotion

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Follow @yogadailypractice Do you do Sumo Squats Reel @yogiissySumo squat or Goddess pose in yoga or horse... want to call it)These will kill your legs in a good way my face in end of the last slide said it all.Great way to streng

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