Healthier alternatives to sugar-sweetened beverages

Americans consume sugar...lots of sugar. The American Diabetes Association says excess amounts of sugar can damage your heart, increase weight gain (uh-oh ladies), zap your energy and if that weren't enough...too much sugar can, as Mama once said, promote cavities and tooth decay. So what's a thirsty, beverage lovin', sweet cravin' consumer to do? With us to discuss healthy options and healthy choices that don't sacrifice pleasure