Workout Manager - PowerBlock Lateral Raise - Seated (Shoulders Exercises)

2015-01-30 49 Dailymotion

Workout Manager - PowerBlock Lateral Raise - Seated (Shoulders Exercises)

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❌ SEATED DUMBBELL LATERAL RAISES ✔️ | Best SHOULDERS Exercise | Info by Heer ML Gangaputra

—Gear from @bodyengineers —Happy Tuesday ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Épaules de ce mardi après-midi. ‍♀️—SAVE This Shoulders1. Seated Barbell Shoulder Press - 4✖️10reps.2. Lateral Raises - 4✖️10

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