Dil Ke Amraz Se Bachne Ke Liye

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Dil Ke Amraz Se Bachne Ke Liye
Dry fruits ka istamal dil ke amraz se bachao or cholesterol level mein kami lane mein mufeed hai.

American expert ki haliya research ke mutabiq rozana ki khoorak mei dry fruits ka istamal cholesterol level mein numaya kami lata hai.

Expert ke mutabiq rozana 64 gram dry fruits khane se blood mein izafi chelesterol level mein ghair mamooli kami lai ja sakti hai. In dry fruits mein aam ghiza ki nisbat sehat mand chiknai wale ajza, fiber or vitamin mojood hote hein, jo dil ke amraz se bhi mehfooz rakhte hein.