When doing squats to workout your butt make sure you sit your butt back and dont let your knees go forward past your toes. This rule applies to most exercises .
Make sure you sit your butt back when doing exercises like squats, lunges, ice skaters, etc. And dont let your knees go past your toes. You should feel your butt .
Our 8 Week Fat Loss Programs & Meal Plans: @ All information for this routine @ Free workout app with over 400 free .
Make sure you sit your butt back when doing exercises like squats, lunges, ice skaters, etc. And dont let your knees go past your toes. Your feet should be flat .