Build a Booty Workout - Squats, Deadlifts, Lunges... Oh My!

2016-01-21 8 Dailymotion

Fitness Model Tamra D is showing you some great butt building exercises you can do with a barbell at home or the gym. Shes doing

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Gear from @bodyengineers ⛽️—Happy Wednesday! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce mercredi midi. Bon entraînement! —SAVE This Lower Body Workout1. Jumping Lunges to Squat - 4✖️8reps. (8 squats)2.