TRX Ab Workout - Extreme Ab Challenge by Suspension Revolution

If you want to burn fat and get the abs you wanted, then try this awesome TRX Ab Workout by TRX expert Dan Long. Get fit and in shape!

Extreme TRX Ab Workout Challenge

TRX training expert Dan Long has an extreme ab workout to try. Are you up for it!

- Suspended crunches in the gut with 5 second static hold. Bring your knees up to your chest for the hold.
- Suspended oblique crunches with 5 second static hold – left / right (one side at a time).
- Suspended wide knee crunches – bonus exercise to finish strong.

Watch Dan Long show you how its done here http://www.suspensionrevolutionreview.org/extreme-trx-ab-workout-challenge/

YouTube: https://www.youtube.com/watch?v=1bd9nQixTtI
Vimeo: https://vimeo.com/168580101