Martial Arts Competition Bo Staff Beginner Training

Martial Arts Competition Bo Staff Beginner Training

If you're training to find out freestyle techniques, katas, and potentially even mess around right into martial arts competitions, after that you are mosting likely to want a lighter weight bo staff. I classify our official Bo design "Exteme Bo" as a extreme bo staff art. For that reason, if you are just starting with bo staff training forms, or aiming to learn the basics of bo staff, you will certainly want a extremely thin bo staff.

Bo Staff Beginner Training

https://goo.gl/AMv8Ro

http://youtube.com/watch?v=Dc5QTyXtzVA
http://www.dailymotion.com/video/x4ypfka