Top Martial Arts Bo Staff Classes
If you are practicing to learn freestyle techniques, katas, and potentially also dabble right into competitors, then you are mosting likely to want a much lighter weight staff. I categorize our main Bo design "XMA Bo" as a freestyle staff art. Consequently, if you're starting out with staff training programs, or looking to learn the basics of bo staff, you will want a extremely thin staff.
Bo Staff Classes
https://goo.gl/mt3YOg
http://youtube.com/watch?v=vNuiX5EGXFA
http://www.dailymotion.com/video/x4ypj80