Martial Arts Competition Bo Staff Attack Techniques

Martial Arts Competition Bo Staff Attack Techniques

If you are training to perfect freestyle methods, forms, and also potentially also mess around right into competitors, after that you are mosting likely to desire a much lighter weight bo. I identify our official Bo design "Exteme Bo" as a extreme bo art. For that reason, if you are starting out with bo training forms, or wanting to learn the fundamentals of a staff, you will certainly desire a competition bo.

Bo Staff Attack Techniques

https://goo.gl/EeITJJ

http://youtube.com/watch?v=WDfJ85iaC5E
http://www.dailymotion.com/video/x4zg5fc