Martial Arts Competition Bo Staff Back Spin

Martial Arts Competition Bo Staff Back Spin

If you're practicing to learn freestyle techniques, forms, as well as perhaps even mess around into martial arts competitions, then you are going to want a lighter weight bo staff. I classify our main Bo style "Ultimate Bo" as a freestyle bo staff art. For that reason, if you are just beginning with bo staff training katas, or planning to learn the basics of bo staff, you will certainly want a BukiYuushuu bo staff.

Bo Staff Back Spin

https://goo.gl/wBLHRE

http://youtube.com/watch?v=Xr6epN_yLXY
http://www.dailymotion.com/video/x4zg5lr