Martial Arts Competition Bo Staff Basic Training
If you are training to discover freestyle methods, forms, and potentially even dabble into martial arts competitions, then you are mosting likely to want a way lighter weight bo staff. I categorize our main Bo design "Ultimate Bo" as a extreme bo staff art. Therefore, if you're just starting out with bo staff training forms, or planning to discover the essentials of bo, you will want a BukiYuushuu bo staff.
Bo Staff Basic Training
https://goo.gl/juiCtG
http://youtube.com/watch?v=S5lhkPxz3jg
http://www.dailymotion.com/video/x4zg6m6