Martial Arts Competition Bo Staff Basics Books
If you're practicing to discover freestyle strategies, forms, and also potentially even dabble right into martial arts competitions, then you are mosting likely to desire a much lighter weight bo. I categorize our main Bo design "Exteme Bo" as a freestyle bo art. Consequently, if you're beginning with bo training programs, or aiming to discover the basics of a staff, you will desire a Bukiyuushuu bo.
Bo Staff Basics Books
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http://youtube.com/watch?v=XPtd02X2gKY
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