Martial Arts Bo Staff Top 10 Spins And Strikes - Wow Incredible

Martial Arts Bo Staff Top 10 Spins And Strikes - Wow Incredible

If you're practicing to find out freestyle strategies, forms, and possibly also mess around into martial arts competitions, after that you are going to want a much lighter weight bo staff. I classify our main Bo design "XMA Bo" as a freestyle bo staff art. Consequently, if you are just beginning with bo staff training programs, or looking to discover the basics of a staff, you will want a competition bo staff.

Bo Staff Top 10 Spins And Strikes - Wow Incredible

https://goo.gl/sKTSD7

http://youtube.com/watch?v=ylH8IjbbcXw
http://www.dailymotion.com/video/x4zspiz