Martial Arts Competition Bo Staff Training Videos
If you're training to find out freestyle techniques, katas, and potentially even mess around into martial arts competitions, then you are going to want a extremely light weight bo staff. I identify our official Bo design "Ultimate Bo" as a freestyle bo staff art. Consequently, if you are just beginning with bo staff training katas, or planning to learn the basics of bo, you will certainly want a competition bo staff.
Bo Staff Training Videos
https://goo.gl/ZBU5NI
http://youtube.com/watch?v=3EyO_mK_99I
http://www.dailymotion.com/video/x4zsq3q