Martial Arts Competition Bo Staff Video Training
If you're training to learn freestyle techniques, forms, as well as possibly also dabble right into competitors, then you are going to want a lighter weight bo. I classify our official Bo style "Exteme Bo" as a freestyle bo art. For that reason, if you are just starting with bo training katas, or wanting to learn the fundamentals of a staff, you will certainly want a BukiYuushuu bo.
Bo Staff Video Training
https://goo.gl/Jb8t8k
http://youtube.com/watch?v=hGKrWYlFyE0
http://www.dailymotion.com/video/x4zsrau