pushups Guidance for Beginners in hindi (cc-English)

2016-11-14 26 Dailymotion

this video provides you basic info about home training for fitness and bodybuilding......in this video, we will teach you about 5 types of pushups.....

Related Videos

How To Do Pushups for Beginners | The Perfect Push Up

1/1 Tabata pushups workout for beginners part#3

Tabata pushups workout for beginners part#2

Tabata pushups workout for beginners part #1

How to do Pushups for Beginners

Get a Perfect Body with Full Body Exercises You Can Do at Home #workout #Muscles #pushups #Abs #shoulder #Sixpack #exercise #Chest #Back #fullbody #homeworkout

Lose Fat & Build Muscle FAST with Home Workouts #workout #exercise #gainmuscle #pushups #Muscles #Chest #homeworkout #Abs #fatloss

Beginner Pushups From Your Knees

Chest Workout Pushups for the Complete Beginner

Transformation With Compound Traning || Complete guidance for beginners|| Beginners mix workout