Adding Yoga to Weight Workouts: Lower Body

2014-04-24 12 Dailymotion

A quick yoga workout that incorporates weights.

Related Videos

BUILT for the BEACH: Two Full-Body Workouts to Lose Weight

The Best Yoga Poses for Post-Workout Recovery: Lower Body

The upper-body push/lower-body pull workout

Gut-Check Workouts: 8 quick routines to fight weight gain

The 15-Minute Holiday Gut Check Weight Loss Workouts

Gut-Check Workouts: 8 quick routines to fight weight gain

The Elimination Workouts: 3 routines that reconstruct your body

The survival plan: 3 workouts to transform your body into an unbreakable machine

The Inner Beast Lower Body Muscle-Builder Workout

The Best Yoga Poses for Post-Workout Recovery: Upper Body