Acharya Pratishtha performs various Yoga asanas to get rid of sciatica

2016-12-21 4 Dailymotion

Acharya Pratishtha performs various Yoga asanas to get rid of sciatica For latest breaking news, other top stories log on to: http://www.abplive.in ...

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Yoga consists of several key components: Asanas (Postures): These are physical poses that help strengthen and stretch various parts of the body. Common asanas include the Sun Salutation (Surya Namaskar), Triangle Pose (Trikonasana), and Corpse

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