Low Fat Plantains, Black Beans & Rice Recipe

Anjis back in the HHV kitchen for another Raw Till 4 recipe demo. By your request, shes making high carb, low fat, low sodium steamed plantains, black beans and rice. As per usual, shes skipping onions and garlic -- find out why in this HHV video: \r
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INGREDIENTS:\r
3 fully ripe plantains\r
2 cups short grain brown rice (or rice of your choice) \r
1 cup soaked black beans (or can of cooked beans)\r
1 cup fresh tomatoes\r
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SPICES:\r
Ground cumin\r
Dried red pepper flakes/Chili powder or Cayenne\r
Cinnamon \r
Optional fresh cilantro\r
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MUSIC:\r
Free and Easy by Lovespirals (Ryan & Anji)\r
Available at \r
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CONNECT WITH HHV:\r
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