Lateral ankle sprain treatment & rehabilitation exercises video

For anyone suffering from an ankle sprain or twisted ankle this video from new can help. \r
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Not sure if you have broken it? Check out this video: \r
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The Playlist shows you how to treat it in the first few days all the way back to full fitness with advice and exercises.\r
For more videos on injury click here:\r
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The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.