CrossFit Female Motivation - Workouts with Jackie Perez

Crossfit Female Workouts with Jackie Perez.Follow Jackie Perez /jackie585/ Jackie Perez CrossFit @mypowerdot @thebarbellwod @fitaid ...

American CrossFit Athlete JACKIE PEREZ in a full-body CrossFit routine build to strength and endurance. CrossFit workouts consist of functional movements ...

Crossfit Female Workouts with Jackie Perez.

For time: 75 pound Thruster, 30 reps 15 foot Rope climb, 3 ascents 75 pound Thruster, 20 reps 15 foot Rope climb, 2 ascents 75 pound Thruster, 10 reps 15 foot ...

CrossFit, Exercises & Workouts for Wome by JACKIE PEREZ: Build a stronger butt with these great exercises. These exercises will tone & firm up your glutes ...