Look For Healthy Granola Bars W/ These Ingredients

Healthy Granola Bars are hard to come by. Nutritionists say that healthy granola bars list seeds, nuts, grains, and fruit as their top ingredients. Sharon Palmer, the author of Plant-Powered for Life, states, "Look for real food ingredients, such as dried berries, apples, almonds, pistachios, oats, quinoa, chia, hemp." She also explained that granola bars should be viewed as a snack. They are simply meant to satiate you until the next time you eat filling meal.