"We know gut health is important...
But how does it actually impact your health?
1. Poor Nutrient Absorption
2. Weight gain and obesity
3. Mental Health
4. Cancer
We're learning more about gut health every day. Here are some of our gut health fundamentals:
1. Remove fake foods
2. Eat a diverse range of plant foods
3. Eat a diverse range of fermented foods
To know more check our website: https://www.nourishmeorganics.com.au/
Follow our official YouTube Channel: https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw"
