Karen Lord Demonstrates 5 Pilates Exercises You Can Do at Home

2019-09-13 4 Dailymotion

Pilates instructor Karen Lord demonstrates five exercises you can do anywhere.

Related Videos

Karen Lord Reveals 3 Pilates Exercises Most People Get Wrong—And How to Fix Them

Katie Austin Demonstrates How To Fix 3 Common Medicine Ball Exercises

‘The Biggest Loser’ Trainer Erica Lugo Demonstrates How to Fix These 3 Common Squat Mistakes

Katie Austin Demonstrates The Exact Right Way to Master 3 Basic Kettlebell Moves

8 Pilates Moves to Strengthen Your Pelvic Floor

9 Best Back Workout Exercises to Try

Skechers’ On-The-Go Sandals Are a Favorite of Teachers, Tourists, and Plantar Fasciitis Su

Is Your Favorite Peanut Butter Snack Healthy?

7 Health Benefits Of Cutting Out Sugar

This Influencer Gets Honest About the 'Ugly' Side of Being a New Mom