A Dumbbell Leg Workout to Build Lower-Body Strength

2021-06-02 46 Dailymotion

Trainer Amber Rees shows you a dumbbell leg workout to build lower-body strength.

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Gear from @bodyengineers ⛽️—Happy Wednesday! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce mercredi midi. Bon entraînement! —SAVE This Lower Body Workout1. Jumping Lunges to Squat - 4✖️8reps. (8 squats)2.