How to control your calories to lose weight - advice from trainer Sean Hibbert

2023-01-10 5 Dailymotion

Sean Hibbert, award-winning head coach and owner at Project Fitness GB, brings us one of a series of fitness tips for 2023

Related Videos

Beat your fear of the gym - fitness advice from trainer Sean Hibbert

Alternatives to going to the gym - advice from trainer Sean Hibbert

Simple formula for a healthier diet - fitness advice from trainer Sean Hibbert

Get a boost with group exercise - fitness advice from David Lloyd Sunderland trainer Abbey Jackson

Fight those end-of January fitness wobbles - advice from David Lloyd Sunderland trainer Abbey Jackson

Take a SMART approach to exercise - fitness advice from David Lloyd Sunderland trainer Abbey Jackson

Make exercise fun and not a chore - fitness advice from David Lloyd Sunderland trainer Abbey Jackson

Self-isolation games for dogs with Sunderland dog trainer Dom Hodgson

Release those happy hormones - fitness advice from David Lloyd Sunderland trainer Abbey Jackson

Sunderland fitness trainer is doing livestream Zumba sessions