Jun Fan Gung Fu: Volume 1- JKD Trapping with Instructors Ron Balicki & Diana Lee Inosanto

Ron Balicki & Diana Lee Inosanto take us through instruction influenced by Lee's Jeet Kune Do philosophy. Vol 1: JKD Trapping. Techniques include: Lap Sao (English), Double Pak Sao technique and cycle, Pak Sao technique and cycle. Various Focus Mitt Trapping drills.