How to Cook Keto Lamb Chops with Mint Yogurt Sauce ️ #ketorecipes #keto #ketocooking

How to Cook Keto Lamb Chops with Mint Yogurt Sauce ️
Savor the rich flavors of Halal Keto Lamb Chops paired with a refreshing Mint Yogurt Sauce!

Ingredients

For the Lamb Chops:
- 8 lamb chops (Halal-certified)
- 3 cloves garlic, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- 2 tbsp olive oil
- Salt and pepper to taste ️
- Juice of 1 lemon

For the Mint Yogurt Sauce:
- 1 cup Greek yogurt (full-fat, unsweetened)
- 1/4 cup fresh mint leaves, chopped
- 1 clove garlic, minced
- 1 tbsp lemon juice
- Salt and pepper to taste ️

Instructions

1. Prepare the Marinade:
- In a bowl, combine minced garlic, chopped rosemary, thyme, olive oil, salt, pepper, and lemon juice.

2. Marinate the Lamb Chops:
- Rub the marinade all over the lamb chops. Let them marinate for at least 30 minutes, or overnight in the refrigerator for best results.

3. Cook the Lamb Chops:
- Preheat a grill or skillet over medium-high heat. Cook the lamb chops for about 3-4 minutes on each side for medium-rare, or until your desired doneness.

4. Prepare the Mint Yogurt Sauce:
- In a bowl, combine Greek yogurt, chopped mint leaves, minced garlic, lemon juice, salt, and pepper. Mix well.

5. Serve:
- Plate the lamb chops and serve with the mint yogurt sauce on the side. Garnish with extra mint leaves and a lemon wedge if desired. ️




Enjoy Your HaLaL Keto Lamb Chops with Mint Yogurt Sauce! ️





Disclaimer
Ensure all ingredients are Halal certified and follow any dietary restrictions or guidelines applicable to your dietary needs. The final taste and appearance of your dish may vary based on your cooking style and the quality of ingredients used. This content is for informational and entertainment purposes only.

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Enjoy your flavorful and healthy Halal Keto Lamb Chops with Mint Yogurt Sauce! ️


#food #cooking