🎥 How Social Media Keeps You Hooked
Have you ever wondered why you can’t stop scrolling? Social media platforms are designed to keep you engaged with powerful algorithms and psychological tricks. Dive into how these strategies manipulate your brain and impact your well-being.
📚 What You'll Learn in This Video:
1️⃣ The science of dopamine hits and why likes and notifications feel so good.
2️⃣ How FOMO (Fear of Missing Out) keeps you checking for updates.
3️⃣ The impact of echo chambers and confirmation bias on your worldview.
4️⃣ Why the attention economy makes your screen time so valuable to platforms.
5️⃣ The hidden cost of mimetic desire, where you start wanting what others have.
6️⃣ How social media compares your real life to others’ highlights, creating dissatisfaction.
7️⃣ Tips to recognize and mitigate these effects, including mindful engagement and digital detoxes.
💡 Take Control:
Understand how algorithms work, set boundaries, and prioritize real-life connections to regain balance.
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#SocialMediaPsychology #DigitalAddiction #ImpactIQ
#DigitalWellbeing #AlgorithmPsychology #SocialMediaAddiction #ImpactIQ
