š„ How Social Media Keeps You Hooked
Have you ever wondered why you canāt stop scrolling? Social media platforms are designed to keep you engaged with powerful algorithms and psychological tricks. Dive into how these strategies manipulate your brain and impact your well-being.
š What You'll Learn in This Video:
1ļøā£ The science of dopamine hits and why likes and notifications feel so good.
2ļøā£ How FOMO (Fear of Missing Out) keeps you checking for updates.
3ļøā£ The impact of echo chambers and confirmation bias on your worldview.
4ļøā£ Why the attention economy makes your screen time so valuable to platforms.
5ļøā£ The hidden cost of mimetic desire, where you start wanting what others have.
6ļøā£ How social media compares your real life to othersā highlights, creating dissatisfaction.
7ļøā£ Tips to recognize and mitigate these effects, including mindful engagement and digital detoxes.
š” Take Control:
Understand how algorithms work, set boundaries, and prioritize real-life connections to regain balance.
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#SocialMediaPsychology #DigitalAddiction #ImpactIQ
#DigitalWellbeing #AlgorithmPsychology #SocialMediaAddiction #ImpactIQ