These delightful bite-sized quiches are an easy way to incorporate more protein into your mornings. In this video, Matthew Francis shows you how to make tomato-parmesan mini quiches with crispy slices of ham serving as the outer crust. Made with chopped tomatoes, green onions, fresh basil, and a beaten egg filling, these baked egg bites are packed with nutritious protein and delicious flavor. Plus, they are easy-to-make and keep well in the fridge as a make-ahead breakfast.