I know this might be a bit more advanced, but I got you covered at ALL levels of fitness
Give this a try 8-12 reps x 4 sets
1. Knee tucks to dragon flag
2. Side crunches
3. Diagonal weighted knee tucks
4. Weighted sit ups
#AbsWorkout #CoreOnFire #FitnessMotivation #WorkoutInspiration #FitFam #AbExercises #StrongCore #HomeWorkout #GymLife #Fitspo #FitnessGoals #WorkoutMotivation #SaveAndSend #HealthyLifestyle #PersonalBest #ShredTheCore #CoreStrength #SummerBody #FitFriends #BestieWorkout
