Prenatal Exercises - Hamstring Curls

2012-04-03 82 Dailymotion

Fitness instructor Vionna Jones demonstrates how to do an exercise called Hamstring Curl.

Related Videos

5 Leg Curl Alternative Exercises to Build Hamstrings | Men’s Health Muscle

Exercise Ball Hamstring Curls | Swis ball leg curl

Hamstring Curls

Hamstring Curls

Physio tip Stability Ball Hamstring Curls

Work Hamstrings at Home with Weight Plate Leg Curls

Weight Plate Leg Curls for Hamstrings

EP 128: Hamstring Curls With Band (Pilates on Fifth)

Intermediate Pilates - Hamstring Curls

Barbell Curls - Best Biceps Curl Exercise Arm Muscle Workout