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OTHER CHANGES TO MAKE
- drink 6-8 glasses (1 gallon) of steam distilled water a day
- diet and nutrition are important for both healing and prevention
- eat lots of raw fruits and vegetables
- juice is good (make your own with a juice machine)
- whole grains are good to eat, raw nuts, and brown rice
- do not drink coffee, soda pop, other junk food drinks
- do not eat processed foods white sugar, white flour, etc...
- eat less dairy products like milk and related products
- use stress relief like going for walks with someone you like -or- listen to calming music
- control anger ... it can be a BIG problem for people with cancer and maybe even a root cause
- do not smoke and avoid second hand smoke
- onions and garlic are great against cancer
- the lycopenes in tomatoes are good to eat
- fasting a few days a month can be helpful
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